last training for the week is over!
tomorrow and sunday going to go do cip for sea juniors at gombak(:
yay! can watch

okay today's training was tiring duhh
had bad lactic-.- very bad
dont know why my butt and hamstring ache so fast now
well for training did 2x300m
the only people that ran 2x is WEINING,KRISTA and ME
hamizah's sister ran once
oh MEIXIAN did 2x but before everyone else cause she started early
she did a 44! woot..
haha okay my timings suck today worst than last week.
haha did a 48 something and a 46.65
last week did a 47 and 46.64
thats lame.
oh well i was really tired today anyway
meixian ran different direction from us haha
we ran the normal one.
but yay! its over(: and i had such great pacers for the second 300m
WAYNE and GINA(: thanks a lot guys
haha cause the second one i got no idea where weining went to
but krista and weining are great partners of mine(: haha!

okay after training went to eat with team chan again
MEIXIAN.HABIBAH.WAYNE.LIANGWEI.VERA.KRISTA.WEINING.
8 of us went to eat pizza hut haha!
ordered student meal. meixian and i split pizza and baked pasta half each(:
full. but the student meal is really worth it!



okay came home soon after that after walking around with vera,habibah and meixian
i met my mum at bpp to get a cake for my dad and lunch
mann the chicken or duck rice was like $7.10? wth
my mum bought for my dad.siao one.

now im home.got to eat early dinner
argh and i'll miss SYTYCD! arghh-.-"
damn.cause its my dad's birthday

HAPPY BIRTHDAY MARIAM and DAD!(:


i love this photo its taken by weining,taken yesterday i think or something
me and meixian ignore the auntie. haha