hello:)

as usual,trained in the morning.today is kind of relax.after warm -up and drills including the weird striding today.only did walking hurdles!:D plus 150m stridingx3 plus stomach and back.we're done.suppose to collect my school books today but the UNCLE IS NOT THERE! what the..-.-"
wayne,gengnan,meixian,noreen,desmond went to eat mac today.after which noreen and i went to poojaa's house.fudin was there discuss about stuff but wasted loads of time.left around 4 plus nearly 5.nothing much happening lazy to blog now.bye

here a pic for xmas

christmas log ice cream from jack's place my xmas dessert:D

hellos

yesterday was CHRISTMAS duhh it rocks .was at cousin's house slept at like 1.45am woke up at 9 went to eat breakfast downstairs.i got a new hairstyle so short can't tie-.-" shall take a picture of it next time yes.at night went to eat JACK'S PLACE with my family mann.i was so FULL! STUFFED!

TODAY i have TRAINING! before training went to physio to strengthen ankle yes.DISCHARGED! BUT..still have to continue to strengthen it.today's training is like aching mann.ouch.no GYM today tomorrow then have.BUT..after warm-up for seniors we did 80m bounding 5x, 1 leg hopping 5x(sound easy right..your HEAD AH!) 60m! hop until can die.all of us past the first slipper only we like never lift knee already anytime can drop.150m striding 3x pace great mann.relax. chill. stomach back everything 30mx3 juniors finish long before us.
nessa nette xian and me went to bath wayne and desmond and liangwei go gym i think?? whatever la told us to call them wehn we're done.after we're done.we took a cab to causeway after calling them.we met at causeway food court.

crack lots and lots of jokes was laughing like crazy.hahas.

almost all of took train.gengnan drop at i dont know where.nessa wayne vera dropped at dhoby ghaut.xian habibah and i drop at cityhall.meixian and i walk around to find present for someone.i bought jigsaw puzzle for myself!at around 5 we went to the bus stop at esplanade.meixian took 171 to novena i was waiting for 700a.45minutes never come!! then i took 75 which took me 1 hour plus to get home.i reach home at like 7 plus.wth..

thanks piriyah,liangwei and noreen for present<3

oh mann.im aching all over.ouch

hellos:)

haven't been using com.

FRIDAY after going ah ma's house went to meet wan jing and syaliza.brought them to the studio where they finally met ryan and melody:) mann it was fun:D the video was funny.love all of you mann.

yesterday went out with chloe,megan and rachel.we watched charlotte's web(did i spell it right? okay haha whatever)the movie was nice yeap:) Meixian was in orchard too waha! she bought her dress already:) at night we met my aunt at WISMA ATRIUM.she got lost man.hahas she went the wisma instead which is shaw plaza.hahas.so weird.im begining to be afraid of people walking in orchard.there are TOO MANY PEOPLE i tell you.every single shopping centre outside there is a performance! oh my gosh.hahas.had fun reached home at 12am lol.my aunt thought the vouchers for takashimaya was for tangs! we wasted time at tangs.
inside joke.scary dummy models at tangs!


the nice three,i meant tree outside paragon!


today CHRISTMAS EVE! WOOHOO! TOMORROW CHRISTMAS! OH YAYS.GOING OUT LATER WAHA!.I'M GETTING HIGH.thanks to people who gave me presents:) so sweet!

i love YOU:D

ouh hey.

i don't believe i missed training! why on earth my parents stop me argh..don't wanna talk about it.bleah.

so after THEIR training i met meixian at bishan.supposed to watch NIGHT AT THE MUSEUM at 2pm, but the thing totally SOLD OUT! expected. so mei xian called her mum ,then we actually checked that the movie NIGHT AT THE MUSEUM at balestier is at 2.35pm.so we rushed there and even have ten minutes or so spare.hahas.so many seats empty there some more.how empty can it get.

the movie was great! totally HILARIOUS.
"you new dumb dumb give me gum gum" LOL.love the eastern island thing

after movie walked around there and then walk to meixian house there to take a bus.i was so lazy to run even though i was reaching the bus stop and the bus came.in fact two different bus came.which i could take both.but yeah so i waited.took the bus 124 and stopped at orchard and switch bus.

ate dinner at plaza after that,bought food for bro too.

TOMORROW I MUST GO TRAINING! have to go my ah ma house after training..hmms.

rock this party everybody DANCE NOW! woo.hahas nice song:)

okay. today's good.didn't rain in the morning so yeah i reached school early for training.it didn't rain but still i find it cold:)

today's training was good the first half and after that mann it went bad.
well training obviously starts with warm-up as usual three round and sets of everything.Liang wei didn't come today.people that did baton pass? its meixian and me including valerie,habibah,wei ning and jollin.yeap.we did with the same people as yesterday except today there is wei ning cause she didn't come yesterday.every senior have to take care of one junior for hurdle drills today,did with wei ning and valerie.
main thing today two step hurdle.done it.but cause the distance was shorter and so was the height.cause wei en and wayne was doing the other thingy. after 5x of that was ..

walking hurdles.today primary sixes did 76.ms chan asked wei en and me to do.i'm damn effin sway.after doing right leg,striding,stomach back blah blah blah,changed leg.suddenly blanked step on the hurdle with the other leg fall but yeah did a split.almost.not pain.was fine.when reach alternate i went two hurdles.and bam.fall.twist ankle.shit.ouch.i realise i couldn't move the thing.i was like shit.i just massage it and all.while the rest continued.when they were done.even though its pain just gave it a shot.okay i manage to finish it.did striding blah blah blah.wei en waited for me.thanks.noreen and piriyah took everyone's stuff.thanks.okay after training went for lunch at the food court.after that went home.didn't go out.mann i fell asleep at home,can feel my ankle pain.shity bombastic.tomorrow gym im so dead.

so the bad thing was the twisting ankle part.ouch

NIGHT AT THE MUSEUM IS OUT TOMORROW.OH YES.ITS A GOOD THANG.

RAIN RAIN STILL..im like when is it gonna stop.the news CHEAT my feelings,bluff me say afternoon will stop.it practically rained the WHOLE ENTIRE DAY!:] only stop like three times??

morning i woke up,woah it was raining heavily. my mum was like asking "you still wanna go training?" i was like" i don't know la.." i was like tired and eating my breakfast.haha in the end i went.my SPIKES still wet from yesterday, my shoe was dry.but the moment i was downstairs it got wet.i was like thanks la rain.i took a bus as usual.mann it was coldd..brrr...reach the bus interchange i started to freak out cause i was wondering why got no juniors,i was thinking got training or not??.haha lucky saw the juniors.habibah and valerie.we went to school together.oh mann.SOAKING WET.

the wrong thing so came at the wrong time freak.okay did sprinting and gym. went to bath mariam was there so she waited for me cause we were going to noreen's house to dance.we went to buy books,the rest left with a taxi pang seh us.i ordered books,bought uniform.mariam's mum fetched nessa,mariam and me to causeway.THANKS AUNTIE! cause it was like raining.HAHA.nessa went home,mariam and me went to mac to eat lunch and head to noreen's house at bishan.bhaama came up the train too.coincidence:) mann the talking was like funny in the train.

dance and all,went crazy .screaming . everything possible happened in noreen's house we then left at four like that.mariam,noreen and i walk in j8 for awhile.then i took a bus home,actually two buses.in fact.

to my junior leaving,
though you're quiet and all but its okay,at least you have fun when you're suppose to.though we don't hand out often but i still feel close to you.you're someone that i shared some of my problems with and you talk to me about yours too.i feel that its a pity for you to leave but can't stop you,but as a friend/senior i'll support you.i ain't good at expressing myself..but i just wanna thank you for everything. the christmas cards,jokes and presents or anything.it really means a lot.you may never ever read this but well its here.don't worry about what the future lies,you'll know when it comes to you.thanks once again along with my farewell.hope we'll hang out and all soon.take care<3
this is for you [ first part taken from"i will be around" ]
-You said your time was running out,
You're far from where you wanna be.
You're hangin' in the lost and found,
You're losin' touch with everything.

(Chorus)
And when you need someone to lean on,
I will be around,
When you think it's over.
I won't let you down,
When your luck runs out.
And when it feels like life is holdin' you down,
Whenever you need me,
I will be around.
Don't worry it won't last forever
It'll be all right better late then never-


RBD- tu amor
Mi amor I’m not sure of the right words to say
Maybe these simple words will do best to best explain
What I feel in my heart
What I feel more each day
How to make you see
How to let you know
How to say how to say how I love you so

With words you understand
Words that get right through to your heart
Here’s the place to start

Chorus:
Tu Amor, I will always be
Tu Amor, means the world to me
Esteras siempre en mi corazon
You’re the one in my soul
And I live for tu amor, tu amor

Mi amor love you more with each look in your eyes
Maybe these simple words will do best to best describe
What I feel in my heart
What I’ll feel for all time
How to make you see
How to let you know
How to say how to say
howI need you so

With words you understand
Words that get right through to your soul
Words that will let you know

Chorus:
Tu Amor, I will always be
Tu Amor, means the world to me
Esteras siempre en mi corazon
You’re the one in my soul
And I live for tu amor, tu amor

Bridge:
You’re the one thatI need in my arms
Believe me these words
I say are words that come straight from my heart
How do I make you believe
Nothing else means as much as what you mean to me

[Chorus]

tired..

morning had training in school,mann.today weather soo cold.it didn't rain in the morning but still cold.the stupid 187 bus came late,came at 8 o'clock,lucky it drove pretty fast and i reach there at 8.20 or so.stefan came up the bus before the expressway.at the bus interchange maybelline,gen nan,habibah and some table tennis people were there.the weather was cooling and NOT raining when training started.warm-up 3 rounds no baton at all today cause meixian didn't come..practically a lot of people didn't come for training.meixian,gina and priscilla didn't come.yeap.although only three of them but cause its senior so there is only 6 seniors left..wei en,wayne,desmond,nessa,liangwei and me.we did one step hurdles after 3 sets of drills,i manage to only do right can't do left.arghh.fed up.after one step hurdles was the 20m 1 hurdle thing.for me and liang wei we hurdle there but stride back,desmond and nessa hurdle there and back,wayne and weien did something else.the height was 84 so thats why liangwei and i only hurdle there and stride back(can't really stride cause leg is cramping)
desmond and nessa did 2 sets of 2 while liangwei and i did 2 sets of 3.it started to rain quite heavily after 1 set but we continued anyway.while the juniors were doing shuttle run thingy..after another set stomach back and done.

the rain was lame cause it rain and stop and rain again..and so on.
bath hot water.woohoo.ama was in the next cubicle.we were talking and all.it rained super heavily after i was out and it got heavier and heavier.till it flooded some part.desmond made a lot of people wait cause he was talking to ms chan and he went to bath after that.i was wearing my jacket cause it was cold.haha.duh.the rain kinda stop when we were about to get out school so we walked to the bus stop.who we? gen nan,tiffany,wayne,desmond,vera and me.we ate at pastamania.after that we went home.we saw calvin and nessa at pastamania they sat behind us.tomorrow dance(: hopefully can make it.LOL


Ciara feat. Chamillionaire - get up
Uh,
Uh, yeah,
Uh, aww,
Uh, yeah,
Get up, get up, get up

[Jazze Pha]
Ladies and gentlemen! Ciara

[Verse 1]
He said 'Hi, my name is so and so
Baby can you tell me cause
You look like you came to do
One thing (Set it off)'
I started on the left
And I had to take him to the right
He was out of breath
But he kept on dancin' all night

[Pre-hook]
You try, admit it
But you just can't fight the feelin inside
You know it
And I can see it in your eyes
You want me
Your smooth as a mother
So undercover
By the way that you was watchin' me

[Hook]
Ooh! uh
The way you look at me I'm feelin' you, uh
I just can't help it
Tryin' to keep it cool, uh
I can feel it in the beat, uh
When you do those things to me, uh
Don't let nothin' stop you
M-ooo-ve, ring the alarm
The club is jumpin' now
So get up!

[Verse 2]
I said 'Ciara's on you radio,
Everybody turn it up'
Spicy just like hot sauce
Careful, you might burn it up
You can do the pop lock
Ragtime, don't stop
That's the way you gotta get
Get it, make ya body sweat

[Pre-hook]

[Hook]

[Bridge]
Ooh, I love the way you vibe with me
Dance with me forever
We can have a good time, follow me
To the beat together
You and me, one on one
Breakin' it down
You can't walk away now
We got to turn this place out

[Chamillionaire Rap]I
t's the kid that stay ridin' big
The one the police tried to catch ridin' dirty In the club before eleven o'clock
Like I'm tryin to catch it down kinda early
Look, ya thick her hair brown and curly
She love the way my ride shinin pearly
City boys say she fine and pretty In the country boys say she fine and 'purdy'
My pockets thick as green, it's curvy
And the ladies know soon as they see my jewelry
If bein' fresh til death is a crime
I think it's time for me to see the jury

[Chamillionaire]
You know Chamillionaire stay on the grind
A hustla like me is hard to find
I ain't really impressed, yes
Unless it's about some dollar signs
Really no need to call you fine
I know you be hearin' that all the time
I'm watchin' you do ya step, do ya step
Yep it's goin down bridge

[Hook x2]

i got to have you baby
Uh, I feel it
I got to have you baby I got to have you baby
Uh, I feel it
I got to have you baby
Uh...

although its a saturday but there is training today because jumpers and my group didn' train on wednesday..

today for my group only got nessa,meixian,liang wei,wayne,gina,priscilla,wei en,tiffany,frances and roony
after warm up and drills which i practically dying already.3 sets of jump circuit today:) and 3 sets bounding upslope.Ms chan was nice to give us discount(: wheeh. but it was so tiring cause of the weather.so warm..argh

after training everyone.i mean seriously every single one.from my group and jumpers group.including some vj guy.everyone bought bubble tea.lol

wayne,tiffant,gina,meixian,gen nan,priscilla took the same train all of us got down at bishan except gen nan and gina.meixian and i went to buy takopaochi before going noreen's house.we change and all there saw noreen try her dress went back bishan to buy ticket for ERAGON(: we bought some food before going in cause we were all hungry.hahas the show was great.lol.crack loads of jokes during the movie.lame.the dragon, Saphira was cute:) wahas later going out.tomorrow sunday yes no training!:)finally rest.


Samantha jade - step up

(Step Step Step Up)
This is somethin for the radio

(Step Step Step Up)

This is somethin for the radio

(Step Step Step Up)

This is somethin for the radio

(Step Step Step Up)

[Chorus]
Boy, no matter what we go through
You step up I'll step up too
It don't matter what the haters say
As long as you are my boo
And no matter how hard it gets
This love will have no regrets
As long as when we steppin on the dancefloor
It's me and you

Feel the rhythm of the beat, that's my heart
Cupid shot me with the arrow from the start
And you know that it's your love that's got me trapped
Everytime I try to leave you bring me back
So much water at times I cried a river
You dried my eyes and brought me back to laughter
And when I lay next to you I wanna wake up
And when I break up it's only to make up

[Chorus]

If we don't step up we'll loose our groove
So confused don't know which way to move
Pull my hand and let me know you feel me too
Look into my eyes and tell me baby I love you
Never get wet cuz I'll be your umbrella
We can make it through any kind of weather
You step up I'll step up boy
Cuz I'm tryin to be with you forever

[Chorus]

When I step in a place, I feel my feet
Lifting from underneath
You grab my hands, spin me round
And right before I fall
You catch me and you say
Baby, it'll be okay
Just look into my eyes
And we will make another day

[Chorus]x2

Step Up
This is somethin for the radio
(Step Step Step Up)
This is somethin for the radio
This is somethin for the radio
(Step Step Step Up)

[Chorus]

so lazy to blog sometimes.today went orchard with noreen's and meixian after training.i spent loads of money.omg..im sooo broke.cause of christmas presents.those who receives my presents better be THANKFUL.haha just kidding.tomorrow have training at gombak..save me..can i just sleep..ZzzzZ

Teddy Geiger-for you i will

Alright, yeah

I'm wandering the streets, in a world underneath it all
Nothing seems to be, nothing tastes as sweet
As what I can't have
Like you and the way that you're twisting your hair round your finger
Tonight I'm not afraid to tell you
What I feel about you.

Oh, I'm gonna muster every ounce of confidence I have
and cannon ball into the water
I'm gonna muster every ounce of confidence I have
For you I will, For you I will

Forgive me if I st-stutter
From all of the clutter in my head
Cuz I could fall asleep in those eyes
Like a water bed
Do I seem familiar, I've crossed you in hallways a thousand times,
no more camouflage I want to be exposed, and not be afraid to fall.

Oh, I'm gonna muster every ounce of confidence I have
And cannon ball into the water
I'm gonna muster every ounce of confidence I have
For you I will
You always want what you can't have
But I've got to try
I'm gonna muster every ounce of confidence I have
For you I will, For you I will, For you I will

For you

If I could dim the lights in the mall
And create a mood (yeah) I would
Shout out your name so it echos in every room
Yeah

That's what I'd do, That's what I'd do to get through to you, yeah

I'm gonna muster every ounce of confidence I have
And cannon ball into the water
I'm gonna muster every ounce of confidence I have
For you I will
You always want what you can't have
But I've got to try
I'm gonna muster every ounce of confidence I have
For you I will, For you I will, For you I will

i just love you(:

hey

yesterday had dance workshop with Ryan in the afternoon,awesome.at night went out for dinner with my family.

today,woke up at 6.50am for training.soo tired i slept at 11.30 the night before.oh mann.went for training.ms chan is STILL in Doha.today's training we follow the jumpers.did 5 sets 1 leg hopping and 10 sets bounding,stomach back etc..striding 2x 100m.the end.hahas.went for lunch with tiffany,meixian,liang wei,gina,gen nan and priscilla,linette and wei en were sitting the table behind us.including some juniors.went home since i stil had time.i went for dance workshop again after that.the stupid bus came late-.-" we clean up our stuff today had loads of fun:) thanks a lot people that made it all happen.lazy to elaborate can't really elaborate that much anyway.just like the stuff ryan talk about..the style and feel and stuff.he's one funny guy.haha.he says he's dumb and like dumb question that was sweet..im aching.ughh.lazy to blog.so you think you can dance ashlee is out oh mann.i thought she was cool though the only popper.she rawk for a girl popper:) tomorrow training again woo.sleep ZZzz.

hellos.
it so great that my com is back.wheeh hee.(:

yesterday didn't eat lunch after training stayed in school slack with GAIL,NAZRI AND STEFAN in the sdc.cause of some scholarship thingy,thank goodness the thing ended fast.hahas

today,Ms chan flys to DOHA.so we still train..but under Dr Valeri supervision that is.
after warm up and stuff like that one set jump circuit upslope 200mx3.we were all confuse about the upslope and 200m is either 200m run upslope or seperate.after training i went physio for ankle.argh..soo the rest wanted to wait but yeah told them to go first.after physio bath and stuff like that i met jannah at causeway she accompanied me to eat my lunch,and we walked around after that.yes yes we saw the little elfs reindeers and santa dancing on stage how cute.we went back school to watch SOCCER FINALS! how exciting.the AUSSIES were so funny during the second game! hahas.MAGIC SPRAY!!:) oh and the you stupid fat bastard thing.hahas.TEAM b lost to malaysia,team a won thailand.woohoo!:) how nice.singapore champs.thanks to the penalty thing.phew.i left with jan cause she couldn't stay-.-" and she was scared to walk across the field,in the end she took a cab home.wow.Gina,Poojaa,Maybelline and the netballers left later.yeaps.i reach home around 8 plus i guess.hahas.

GOOD GAME PEEPS.i laughed like crazy thanks to the aussies and soccer people.AHAS.

heyys! oh mann.
Singtel is down..and THANKS TO THEM my com is screwed now at meixian's house borrowing her com later we're going over to jannah's house.not sure doing what..yeahh.

oo..friday carl lewis opened nike shop at vivocity.but only invitation thing.arghh..but manage to see his face. before that linette,wayne'ssis,wayne,liangwei and me watched deck the halls.mariam,haiqal,jannah,meixian and ahmad didn't wanna watch so they went back early cause after walking they got bored.DECK THE HALLS WAS FUNNY! ahas.we met yono,fudin and poojaa after that.we saw wayne's jc senior which i thought was from malaysia cause he was pretty dark. when he asked wayne never go see carl lewis linette and i went like"oh shit!" cause we totally forgot about it.

saturday was out with cousin to orchard,watched OPEN SEASON.waha.funny too! went her house at night.watch doha games until one plus.went back the next day and there's dance class yes.

yesterday was a bad and fun day.BAD?? cause training.it was hurdles.i couldn't do cause ankle was pain yeah.the WORST thing was that during the 2om run run thing i FELL DOWN!! omg...arghh..landed my wrist the wrong way.now its HURTS.i rolled on the floor as well so got some small scraped part.aargh.fun? we watched HAPPY FEET.how cute?! o kay...it wasn't THAT BAD..it was nice actually.in a sense of way.

today..train as usual only that today instead of going to the gym we did medicine ball.we did sprinting before tat which i practically have problems doing curve yess..i know its stupid.medicine ball was funny cause nessa was scolding the foreign people for doing all the sounds.LOL.FAGGOTS+ MAGGOTS=FMAGGOTS.how nice:D.ate pastamania today waha:) went to the VELOCITY THING which meixian thought was velo city hahas:) now im at meixian's house duhh. okay going to jannah's house soon!:) meixian is right beside me reading this LOL!!

meixian: WAHAHAHAHA!!... HI!:)