feeling sick-.-"
Thursday, October 19, 2006 @ 5:25 PM
today morning woke up for training,i was practically awake before my alarm clock even ring.
the bus came late-.-" like 5 bus 190 came and left before my bus came.Stefan came up the bus before the bus went to the expressway.
i seriously felt sick,runny nose,bad throat.
today's training:warm up outdoors 3 sets drills.
indoor downslope sprinting 4x30m 2x40m 1x50m
gym:step up 30kg 7x each leg 3 sets
fullsquat starting weight 7.5 each side increase 2.5 each side each time 10,7,5,3 times.
cling 20kg 7x 3 sets
stomach,back,shin,calf,crawl 20x3 2 striding
today sprinting no timing was taken cause ms chan was busy reading newspaper IMPORTANT NEWS.YEAP
after training i went to the toilet with vanessa to bath,i borrowed vanessa's soap.after that i went to the music room to meet bhaama,cherie,geraldine and queenie plus her junior for dance practice.we manage to get some moves but need more,we using take it to the floor and promiscuous. not sure if we're using more.i think it will turn out well if we dont screwed the last part.had fun though.About one we left Geraldine and Cherie left first,Bhaama and i was figuring a way to turn of the lights Queenie went to return the key Bhaama and i meet her at the Boarding office once we were done.Queenie forgot to lock the door actually.hahas.my BACK hurt i got no idea why?!.dang.HATE THIS..
the four of us(queenie,yuanleng,bhaama and i) took bus instead of ms lee's car.we suppose to meet them at banquet but we didn't want to eat there so went to get other stuff to eat.we saw nazri and gang at the mrt when we were walking to causeway.lots of weird stuff happen in causeway.hahas.Nash came later on and ya i went home.hahas
took 187 bus home seriously felt like sleeping.reach home around 2 plus 3 i think.i got new NOKIA 6280:) oh yes.and its my FAVOURITE COLOUR ORANGE:)
I shall figure out how to use it later.
wondering..should i see doctor later,i feel sick.blocked runny nose,throat weird and i feel cold but no fever.HELP?!
come to my funeral i will DIE tomorrow after training.sick and it is the super TOUGH training tomorrow.oh man..
Teriyaki Boyz- Tokyo drift(fast and furious)
I wonder if you know
How they live in Tokyo
If you see me then you mean it
Then you know you have to go
Fast and furious (Drift, Drift, Drift)
Fast and furious (Drift, Drift, Drift)
(Repeat)
(Japanese verse)
Rasha ii, omachito samakenso
mamiro konoma chinoenso dama
tamama ichii do itsu eoi de
sikayju miryu suruhudoni ko kana
Japan, Ichiban
Jump around sawchirono deban
Teriyaki Boyz in the place to be
he said intyaro kai in VIP
many many diamonds danglin
Bag full of money we stranglin
Hate me, fry me, bake me, try me
All the above cuz you can't get in
I don't want no puro buremu
Because muy professional
Make you, shake you, ketsu (Thank you!)
Haters take it personal
(Japanese verse)l
ike kakanada tai tets o now
drop it on lets go now
na nachima mai nimits o
lets not chiki chima over
wets go nets go
tsuhilohilo over every color
esgo esgol
ju waktu chunai niikro
new waksu itsukunai pingpoi
(Chorus)
(Japanese verse)
HI. Wakashteruya
Boyz. ateyuma kitobas
noise. manshij kitemas indaghe
tow banow gazmo windemas
beyshiku wasupplies
de. majmanchika abunai
te. ninjehu kenjahu
dakido geisha
all on the rocks say
karanosha
Should see me in the parking lot
7-11 is the spot
Fights with wings and shiny things
And lions, tigers, bears, Oh my ride
We're furious and fast
Super sonic like JJ Phat
An' we rock cuz the wheels are fly
Can't be doubt with a baseball bat
(Japanese verse)
like kakaru a
kiyo koto sa
matata in dey soki sayk yo
ingosipta sh*to fokusai
tekimatzailo kwanzai
fola kwanza
fara daka bumotosto
dojidas score four points
from far east coast to
dosi sai
watashi no kansito
(Chorus)
(Japanese verse)
ya, ichipa mayni chito kitong kitas
hito aylam tobi tobida
mueruyo sh*to bochi bochi na
kuma nigi dasusu kochi kochi eh
hito a puro do resow
machu subetenu rekong
mechakari mundantesha
fu guchaw chan
fast an furious
It's gotta be the shoes
Gotta be the furs
That's why ladies choose me
All up in the news
Cuz we so cute
That's why we so huge
Harajuku girls know how i feel
They respect i keeps it real
Not a Chinaman cuz I ain't from China man
I am Japan man
(Girls Talking) You see him come and go out of the black Benz SLR. I wonder where he get that kind of money? Don't worry about it.Lets Go
(Chorus)