when all is lost
Wednesday, December 26, 2007 @ 3:07 PM
only divya,gina,valerie,yingjia,nabilah and myself went
i have a stiff neck
ughh damn irritating.
training wasn't so bad as usual
only the jogging part was tiring
apparently i was jogging with val
we were both very tired
haha at least i jog faster than usual i think.
did err drills everything
after was 4 sets of 20 boundings
total of five stridings consisting of 80s and 100s
mainset is main 2x150m,2x120m and 1x100m
4 minutes/5 minutes/4 minutes/5 minutes
but i rest 4 and a half cause i thought he said so
anyway i chiong a lot today
so i manage to hit the right timings even though i was like dead
pedro not around so his assistant was.
everyone felt tired today maybe except for the juniors
they don't look that tired
gina was giddy
divya was jelly
val stomach ache
and im like jelly
cause i can't feel my legs and calve keep cramping
oh well
after that gina,divya and me went to eat lunch
at macs and shopped
for people's present
i manage to only buy one cause..
nothing seems nice.
saw stefan,cheng,taufiq,matthew and gail at kfc
they had training at bishan stadium
so ya.
thats about it today
wanted to go out but lazy to call people
blehh
i still can't get ryan's mashup track 3 in my ipod or phone
that sucks.
argh.
and im seriously damn dumb
i lost my pc suit
wth
praying hard i didn't throw it away
although i think i did
kill myself man-.-"
oh and christmas sucked
and i was looking forward to it for so long
ended in disappointment
it was like freaking boring.
thanks to boinky who cheered me up with
just a simple message
thanks so much my friend!(:
although i know you don't even know my blog url haha!