really great meeting you girls(:
love you girls from the bottom of my heart
hopefully we won't forget each other
and we'll meet up more often!
we need to catch up ya know

anyway this week is gonna be crazy and it is
too many birthdays
i wanna go Pixar,
maybe i can go tomorrow.
i mean i finally get a free day.
and i definitely don't feel like using it to dance or run.

Today all i did was went for track training
Mr Tang took over,
never been under him before
but he's a really nice, funny guy
all we did was warm-up, stretching and drills
and i feel as if i can't walk tomorrow
drills was already a killer for us
i never knew lunges could be so tiring
and i didn't know how important it is.
actually i didn't know how important any of the drill
like how it actually plays a part in running
now i do, after today's training that is.
but even though i felt like dying
i kinda liked it!
somehow it was a pretty fun session(:

i think what people say
really gives certain motivation,
after what Mr Tang said about running mechanics
and when he corrects a drills
when i sort of understand;
i somehow got motivated and he ask if i felt 'shiok'
after doing a drills sort of right
apparently it did.
i guess the satisfaction was unexpected
and i guess i can sum up what sports can give me:
relaxation, satisfaction, enjoyment and..
i think there's more, can't think a the moment

not that dance cannot give me those.
i guess just different kind.
i never felt that 'woah' feeling when i dance
like the overwhelming kind
it's just different.
wonder why.